Meal Prep by Sandro

Eat well without having to cook

Prepared, balanced meals tailored to your goals and your tastes. For anyone who wants to eat better but doesn’t have the time or doesn’t enjoy cooking.

Sandro seasoning a tray of chicken and potatoes

Is it for you?

You want to eat better, but between work and family you never get round to cooking.

You want to lose fat or build muscle and don’t know how much to eat.

You already train and want your nutrition to support your results.

Three meal prep containers with balanced meals
How it works

Your meals, made for you

  1. 1Message us and tell us about your goals, your tastes and anything you don’t eat.
  2. 2We prepare a proposal tailored to you.
  3. 3Your meals are ready for the week.

You can book it on its own, or as an add-on to Strong 90 or your training sessions.

Allergies and intolerances

Let us know about any allergies or intolerances before you start. We’ll tell you the allergens in every dish.

Want to know more?

Everyone is different, so we tailor the Meal Prep to you. Message us and we’ll tell you all the details.

Ask for details on WhatsApp

Personalised training in Mijas, Fuengirola and Marbella